You can't outrun a bad diet.
I'll train you to exercise AND to eat the right foods
About Shane Allen, CPT, WMS, CSN
Shane Allen is an EMMY Award-winning certified weight loss specialist, personal trainer and sports nutritionist based in Dallas, Texas.
He has given health, fitness, nutrition and weight loss advice for articles featured in US News & World Report, Shape Magazine, Men's Journal, CBS News, Huffington Post, FoxNews.com, Forbes, Prevention, The Active Times, HealthLine, Medical Daily and numerous TV and radio stations across the country.
Before becoming a fitness and weight loss expert, Shane was an investigative journalist for 12 years. He uses that experience to stay up-to-date on the latest research and information in the health industry.
1-on-1 Personal Training
Workouts and guided training designed to meet your specific fitness goals. Includes travel to your Dallas home, apartment or condo gym. Fees for corporate/franchise gyms and travel outside Dallas city limits may apply.
Custom-designed meal plans, recipes and weekly bshopping lists to set you up for health, fitness or weight loss success. Food preferences and allergies are taken into account.
On Your Own Training Guide
Written workout programs designed for those who don't need one-on-one training.
Starting at $165/session
Group wellness classes designed for weight loss. Includes both educational and active guidance.
Consulting in areas of corporate fitness and weight loss programming. Can also provide insight into the diet industry.
$2,000, plus travel/lodging
Need some group inspiration? Want to learn more about the diet, fitness and weight loss industry? I've got stories that will leave you both inspired and critical of any new "quick fix" product being advertised.